Source Code of My Life
About technology and business from around the web, by the founder of the messaliberty, Inc. Here is a Japanese version of this blog if you prefer.
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February 5, 2008
Wake up without caffeine
I don't drink coffee too, so I agree with him. Please check more detail in the great entry link below.
Why we have to get up without cafefine? And how?
Wake Up With The Sun: Achieve Morning Alertness Without Caffeine
Scott H Young » 7 Tips for Morning Alertness Without the Caffeine
I'll try to do the 1st and 4th tip. Light control is important.
Posted by Hiro SHINOHARA on February 5, 2008 1:20 AM
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